Elsa’s Moong Dal

Spending a lot of time in India in my life I’ve come to see dal as one of my standard meals. I usually start the week by making a dal…

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My healing journey

I’ve been moving forward in my healing journey lately and it’s making me hopeful and happy. I’d like to share some thoughts on how I’m trying to heal from a…

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Hi I’m Elsa!

Welcome to the blog which I call “The Yogini Notebook”. On this page I will collect my recipes, thoughts on yoga, meditation and spiritual practices. I will write about Ayurveda…

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